A Gentle Step Forward

Grizelda Anguiano, MD, FAAP, CPC

Published on: 30/12/2025

A compassionate reflection on beginning the new year gently, choosing intention over pressure, and supporting families navigating ADHD and mental health.

Parenting & Emotional Health

Slowing Down to Notice Joy

Grizelda Anguiano, MD, FAAP, CPC

Published on: 23/12/2025

A gentle holiday reflection on slowing down, noticing joy, and choosing presence over perfection, especially for families navigating ADHD and emotional overwhelm.

Parenting & Emotional Health